With Growth comes the New

I sometimes think it's easier if things stay the same. Reality is that change is inevitable and how boring the same old can be! Change is part of the package on earth right? You go to the shop to buy something quickly and they've rearranged the shop 🤣; just when I get the hang of … Continue reading With Growth comes the New

Health tips for traveling overseas.

3 Tips to keep you healthy on your overseas trip.  Above picture was taken at Lake Tahoe in California.  We just travelled from South Africa to the United States for 3 weeks and crossed some time zones.  Coming back was harder than I expected. To keep your mind healthy when traveling and returning from long … Continue reading Health tips for traveling overseas.